Oven Baked Chicken Thighs
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Oven Baked Chicken Thighs – crispy skin, juicy meat, and a honey mustard glaze with over 5,000 five-star reviews to back it up.

Originally shared in December 2019. Updated with clearer instructions, reader-tested tips, and the same crowd-pleasing flavor that’s earned over 5,000 ⭐️ reviews.
The Chicken Thighs That Broke the Internet
This is the chicken recipe. The one I’ve been making for years, the one that’s taken on a life of its own with over 5,000 five-star reviews, and the one that still gets requested at my house more than anything else.
These Oven Baked Chicken Thighs come out crispy on the outside, ridiculously juicy inside, and glazed with the kind of sticky, garlicky honey mustard sauce that’ll have you licking the pan. No marinade, no fancy ingredients, no extra steps, just real flavor that hits every time.
It’s fast, it’s foolproof, and it turns a basic pack of chicken thighs into something you’ll actually look forward to eating. No fuss, no stress, just really, really good chicken.
I’ve made this recipe a million times so it’s safe to say my family loves it! ~Jill
Why You’ll Love These Oven Baked Chicken Thighs
- The skin gets crispy. Like, really crispy. No broiler tricks, no frying pans. Just your oven doing what it does best.
- Juicy, never dry. These thighs basically baste themselves in the sauce. You don’t even have to try. Lazy chicken? My favorite kind.
- The glaze is pantry magic. Honey, mustard, garlic. That’s it. It clings, it caramelizes, it makes you feel like a dinner genius.
- It works every time. No thermometer panic. No hoping it’s not raw in the middle. This is your no-fail chicken recipe.
- It’s been loved by thousands. Not a flex, just facts. Over 5,000 five-star reviews and counting. People really love this chicken.
Have made this several times for family, and the chicken always turns out so juicy and delicious. It’s so easy – will be making for an upcoming dinner party! ~Bette

- Stick with bone-in, skin-on thighs (but boneless works too). If you want crispy, golden skin and extra juicy meat, bone-in, skin-on is the way to go. That fat renders right into the glaze and gives you unbeatable flavor. But if all you’ve got is boneless, skinless thighs, don’t stress, it still works. You’ll just lose a bit of that texture and need to shave down the cook time.
- Season like you mean it. Salt and pepper aren’t just for show. If you want flavor that runs all the way through, you’ve got to season both sides, generously. I’ve tested this with less. Trust me, don’t bother.
- That honey mustard glaze? Balanced on purpose. It’s not just sweet, it’s layered. You’ve got regular mustard for tang, grainy Dijon for depth, honey to balance it out, and plenty of garlic to round it all out. The red pepper flakes? Just enough kick to keep things interesting.
- The sauce bakes with the chicken. None of this “brush it on at the end” business. Let the chicken roast in the glaze, and you’ll end up with caramelized edges and a sticky, punchy coating that clings to every bite.
- The high temp isn’t negotiable. 425°F (218°C) gives you crisp skin and juicy insides. I’ve tested it lower and higher, and this is the sweet spot, crisps without drying, seals in flavor, and finishes fast.
I made the oven baked chicken thighs last week & we haven’t stopped raving about them! Easy to make & totally delicious! They are now a weekly favourite with us, thank you! ~Jo Rice
Crank that oven to 425°F (218°C). This is non negotiable. We want high heat to crisp up the skin while keeping the inside juicy. Trust the process, low and slow has its place, but not here.

Toss your chicken into a big bowl and hit it with salt and pepper on both sides. Don’t be shy. This is your first layer of flavor and we want every bite seasoned all the way through.

Grab a small bowl and whisk together the olive oil, both mustards, honey, garlic, and red pepper flakes. It should be punchy, slightly sweet, and smell so good you’ll want to dip a spoon in.

Pour the glaze all over your chicken and toss to coat. Every thigh should be slick with flavor. Transfer the chicken (and every last drop of sauce, don’t you dare leave any behind) into a 9×13-inch baking dish.
Pop it in the oven and bake for 35 minutes. The skin should crisp up, the glaze should bubble, and your kitchen will start to smell really promising. You’re aiming for an internal temp of 165°F (74°C), check with a meat thermometer to be sure.
As tempting as it is to dig in right away, cover the dish with foil and let the chicken sit for 5 to 10 minutes. That little pause keeps all the juices where they belong, inside the meat, not on your cutting board.

How To Serve
These thighs go with just about anything. But if you want to make it a full-on, lick-your-plate kind of dinner, here’s what I reach for:
Garlic Mashed Potatoes
Lemon Orzo with Asparagus
No Knead Bread
Easy Tossed Salad
How Long to Bake Chicken Thighs
| Oven Temp | Bone-in, Skin-On Thighs | Boneless, Skinless thighs |
| 350°F (175°C) | 50 to 55 minutes | 25–30 minutes |
| 375°F (190°C) | 45 to 50 minutes | 22–27 minutes |
| 400°F (205°C) | 40 to 45 minutes | 20–25 minutes |
| 425°F (218°C) | 35 to 45 minutes | 18–22 minutes |
Tip: Always go by internal temp, not just time. You’re looking for 165°F (74°C) in the thickest part of the meat.

Frequently Asked Questions
Can I use boneless, skinless chicken thighs?
Yes, and I do it sometimes too. Just lower the bake time, about 20 to 25 minutes at 425°F (218°C). You won’t get crispy skin, but the glaze still works beautifully.
What if I don’t have both mustards?
No problem. Use whatever mustard you’ve got, grainy, Dijon, yellow. It’ll still taste great. The combo just adds extra depth, but this recipe isn’t fussy.
Can I make it ahead of time?
Totally. You can prep the glaze and coat the chicken earlier in the day, then just bake when ready. It’s also great cold, straight from the fridge, if you’re into that sort of thing (I am).
How do I reheat leftovers without drying them out?
Oven is best: 325°F (163°C), covered with foil, 10–15 minutes. A splash of broth or water helps keep things juicy. You can microwave, but the skin will soften.
Can I make this in the air fryer?
Yep! Preheat to 400°F (204°C). Cook skin side up for about 18–20 minutes or until the thighs hit 165°F (74°C). Crisp, fast, and no preheating your whole kitchen.
Is it spicy?
Not really. The red pepper flakes add a tiny bit of warmth, not heat. If you’re spice sensitive, you can cut it in half or leave it out entirely. If you do want it spicy, go ahead and double it, or add a little cayenne.
Storage + Reheating
Fridge: Store leftovers in an airtight container for up to 3 days. The glaze might thicken a bit, but the flavor only gets better.
Freezer: Freeze cooked chicken thighs in a sealed container or freezer bag for up to 3 months. I like to freeze them with a little extra sauce for insurance.
Reheating:
- Oven: 325°F (163°C), covered with foil, for 10–15 minutes. Add a splash of broth or water to keep things juicy.
- Microwave: Works in a pinch. Cover and reheat in short bursts to avoid drying it out.
- Air fryer: Great for bringing back some of that crispiness, just a few minutes at 375°F (190°C).

Looking For More Chicken Ideas? Try These Recipes:
- Garlic Butter Chicken
- Honey Mustard Chicken
- Chicken Madeira
- Easy Chicken Paprikash
- Crockpot Thai Chicken
- Chicken on the Ritz
- Cheesy Chicken Fritters
- Crispy Fried Chicken
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Oven Baked Chicken Thighs
Video
Ingredients
- 2 pounds chicken thighs (bone-in skin-on)
- 1 teaspoon salt (or to taste)
- 1 teaspoon black pepper (or to taste)
Sauce
- 2 tablespoons olive oil
- 1 tablespoons whole grain dijon mustard
- 1 tablespoons mustard
- 2 tablespoons honey
- 6 cloves garlic (minced)
- ¼ teaspoon red pepper flakes
Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.
Instructions
- Preheat the oven to 425℉.
- Place the chicken thighs in a bowl and season them generously with salt and pepper.
- Whisk all the sauce ingredients together in a small bowl.
- Pour the sauce over the thighs and toss them well.
- Transfer the chicken thighs to a 9×13 inch baking dish including any remaining sauce. No need to grease the dish.
- Transfer the baking dish to the oven and bake for about 35 minutes or until the chicken thighs have an internal temperature of 165℉ degrees and skin is crispy.
- Transfer the chicken to a serving plate, cover with aluminum foil and let it rest for 10 minutes before serving.
Notes
- Use bone-in, skin-on for max flavor and crispy skin. I’ve also made this with boneless, skinless thighs, just reduce bake time to around 25 minutes.
- Don’t skimp on the glaze. It’s perfectly balanced: sweet from the honey, tangy from the mustard, and just enough heat from the pepper flakes.
- Internal temp matters. Chicken thighs are safe to eat at 165°F (74°C), but I like taking them to 175°F (80°C) for extra crispiness on the skin.
- Want it spicier? Add a pinch of cayenne or extra red pepper flakes.
- Double the sauce if you’re serving with rice or mashed potatoes, it’s too good not to.
Nutrition Information
Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

